Keema

2 onions, minced 2 T olive oil or coconut oil 3 garlic cloves, minced 1 minced jalapeño 1 lb ground beef or lamb 1 T garam masala 2 tsp ginger 1 tsp cumin 1 tsp coriander 2 tsp turmeric 1/4 tsp cinnamon salt and pepper to taste 1 regular 15 oz. can of diced tomatoes… Continue reading Keema

Published
Categorized as lamb, paleo

Karjalanpaisti (Karelian Stew)

Serves 6 to 8  This straightforward stew – traditionally cooked in a sarpaneva (pictured at right) and served with small boiled potatoes and lingonberry preserves – forms the base of the Finnish holiday dinner. While the meat may be fork-tender after 2 1/2 hours of braising, cooking the stew longer breaks down the vegetables that… Continue reading Karjalanpaisti (Karelian Stew)

Corned beef

1 gallon water 1½ cups kosher salt ½ cup coconut palm sugar, or honey 3 bay leaves, torn 1 tablespoon peppercorns 1 tablespoon juniper berries 1 tablespoon coriander seeds 1 tablespoon allspice berries 1 teaspoon mustard seeds 1 teaspoon ground ginger 1 cinnamon stick, broken into pieces 1 small brisket, 3-4 pounds   Heat all… Continue reading Corned beef

Barbacoa Beef Cheeks

2 1/2pounds beef cheeks 4cloves garlic 1tablespoon sun butter 1ancho chili 1teaspoon instant espresso 2tablespoons olive oil (plus 2 more for cooking) 1tablespoon honey 2teaspoons cumin 1teaspoon smoked sweet paprika 1handful fresh cilantro 1teaspoon salt 1cup chicken broth (you can use beef too, I just had chicken on hand) 3limes 1avocado fresh cilantro Clean and… Continue reading Barbacoa Beef Cheeks

Published
Categorized as beef, paleo

5-Spice Slow-Cooker Pork Ribs

3-4 pounds pork or beef ribssalt & ground black peppercoarse (granulated) garlic powderChinese five-spice powder2 tablespoons rice vinegar1 tablespoon coconut aminos 1. Lay the ribs on a cutting board and sprinkle generously with salt, pepper, and garlic powder. Now rub a good amount of five-spice powder onto the ribs. I didn’t measure, but I was… Continue reading 5-Spice Slow-Cooker Pork Ribs

Published
Categorized as meat, paleo